Posted inYoga Types Guide
Ashtanga Yoga: Complete Guide to the Eight-Limbed Practice
Ashtanga yoga is a style of yoga that involves synchronizing breath with progressive series of postures held for…
Posted inYTT Course Guide
Hatha Yoga: A Simple Guide to Poses, Benefits, and Where to Learn
Hatha Yoga is a traditional style of yoga, that combine all the physical poses (asanas) with breathing practices…
Posted inYTT Course Guide
Yoga Teacher Training in Rishikesh: Complete Guide for Beginners
Yoga teacher training in Rishikesh is a residential course, usually 200 hours over 20 to 24 days, where…
Posted inYTT Course Guide
200 Hour Yoga Teacher Training in Rishikesh: Course Structure & fees
You are beside the sacred Ganges River and the morning fog drapes the Himalayan foothills. Temple bells toll…