Yoga Alliance certified Hatha and Kundalini yoga teacher training in Rishikesh. Courses run from 100 to 500 hours, with daily asana, pranayama, meditation and teaching practice at Avatar Yoga School.
Most studios ask for a 200 hour certificate as the starting point. After that, a 300 hour course takes you to 500 hours in total, which is the advanced level on Yoga Alliance.
September to November and February to April have the most comfortable weather. July and August bring heavy monsoon rain, and May to June can get very hot.
Check that the school is registered with Yoga Alliance, ask how many students are in a batch, and look up who actually teaches each subject. Also confirm what the fee covers, such as stay, meals and study material.
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Secure your place for an authentic yoga experience in Rishikesh.
Our 200-hour foundational program is expertly crafted to be Yoga Alliance compliant, following international standards in professional yoga teaching.
Learn from experienced and certified teachers with deep knowledge of Hatha, Ashtanga, Pranayama and Yoga Philosophy.
Avatar Yoga School provides Yoga Teacher Training Scholarships for just $1199! This fee includes accommodation and meals for international students. Don’t wait, spots are limited and this offer will not last!
Join a growing family of more than 2,000 graduates across 30 countries who continue to carry the teachings of authentic yoga into the world.
Your course fee is genuinely inclusive of accommodation, vegetarian meals, learning materials, certification and classes without hidden course-related fees.
Small class sizes allow our teachers to provide personalized instruction, hands-on support and meaningful feedback.
Stay in a peaceful environment surrounded by nature, with thoughtfully prepared vegetarian meals designed to support your body throughout your training.
Explore meditation caves, witness Himalayan sunrises and experience sacred traditions such as Ganga Aarti as part of your deeper yogic journey.
Our short yoga courses in Rishikesh are made for people who cannot step away from work or family for a month. You learn the essentials of asana, pranayama and meditation in a few focused days, and leave with better flexibility, steadier strength and a calmer mind. They also suit anyone who wants to try life at an ashram before signing up for a full teacher training.
22 Days
Master the art of conscious breathing. Sit in stillness. Watch thoughts pass. Discover peace beyond the mind.
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8 Days
Sink into each pose patiently. Target deep fascia. Release tension passively. Heal through gentle, meditative surrender over time.
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7,10,14 Days
Step away from noise. Rest deeply. Build strength daily. Surrender fully. Rebuild roots. Emerge reborn, grounded, & completely realigned.
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7 Days
Feel the vibration shift your cells. Tune into healing frequencies. Let sound wash away all blockages within.
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Rishikesh is more than a destination for yoga. It is a place where ancient wisdom, spirituality and everyday life naturally come together.
There is something surreal about the collective energy of Rishikesh, it is such a hard feeling to put into words yet so easy to experience. In the cool of the morning air, in the time between the temple bells, in the slow meander of Ganga itself. This place has attracted people from every background and every kind of life for years who were looking to find something that felt deeper. The best yoga place in Rishikesh, to learn yoga is when you become part of this age-old journey of wisdom and healing.
Yoga in India will help you get closer to your being. In the heart of tranquillity, amidst the vibrancy of nature located at foothills of Himalaya and connected to spirituality or soul as this land has been recognised for centuries as sacred will help you not only pursue yoga physically but also transcendence. Something gets awakened in your muscles, your breath becomes a sort of prayer and your meditation transcends as if the great mountains are participating in your stillness.
Well, come discover it for yourself! Stroll along the banks of this sacred river with us. Breathe the mountain air. May Rishikesh remind you of your wholeness, inner peace and beautiful calmness that lies inside you.
The teachers here don’t just teach alignment; they share wisdom passed down through generations. You’ll learn pranayama on a rooftop overlooking the Ganga, chant mantras as the sun sets, and discover that yoga lives in how you eat, walk, and pause.
And the best part? It’s affordable enough that your heart— not your wallet—leads the way.
But more than the asanas or the certification, what stays with you is the shift inside. The confidence that rises not from achievement, but from stillness. The discipline that feels less like effort and more like love.
Rishikesh doesn’t hand you a diploma— it hands you back to yourself. A journey no city studio can ever offer.
Nestled by the sacred Ganga in the Himalayan foothills, peaceful YTTC is perfect for daily self-reflection & inner growth.
Our Yoga Alliance masters offer traditional, heartfelt mentorship in Hatha and Ashtanga, with decades authentic experience.
This program uniquely covers asana, pranayama, meditation, philosophy, anatomy & building confidence & deep understanding.
Our surroundings serve to create and support a yogic atmosphere, with excellent and restful facilities, encouraging the practice of yoga.
Our wholesome sattvic meals are freshly made, boosting energy for intense yoga and supporting your practice all day.
You will receive a globally recognized Yoga Alliance certificate that enables you to teach worldwide with pride and confidence.
Our goal at Avatar Yoga School share our passion for authentic yoga, provide students with tools for yoga practice, and preserve the wisdom of yoga. Throughout our travels, we have encountered students showing interest in inner well-being, healing, and spiritual awakening. It is our tradition to motivate those students to follow their interests and allow all of us to reach our life's goal of self-discovery and inner peace.
Complete your teacher training with a Yoga Alliance credential recognised internationally.
Study traditional yoga, pranayama, meditation and philosophy in the heart of Rishikesh.
Build practical teaching skills and confidence through direct guidance and practice.
Every day you'll experience a blend of meditation, philosophy and yoga. This carefully planned schedule will nurture your physical strength and mental clarity while also helping you to develop the discipline, skills and confidence needed to become an effective yoga teacher.
For intensive programs like the 200 hour Yoga Teacher Training (YTTC), a well-structured daily routine is the backbone of yoga courses. The schedule is well-designed to ensure effective learning, imbibe discipline and enable the students to incorporate yogic principles in their daily life with ease.
When students have a balanced schedule they are refreshed, energized and focused throughout the day.
Weekly Schedule: Monday to Saturday
Wednesday: Half Day
Learn from experienced yoga teachers who bring authentic knowledge, practical guidance, and a deeper understanding of yoga.
Founder / Hatha Yoga Teacher
Philosophy & Meditation
Self Practice & Study
Yoga Anatomy
Hatha Yoga
Hatha Yoga
Self Practice
Self Study
Hear from our international yoga community about their learning, transformation, and journey in Rishikesh.
Our certified instructors offer expert guidance, ensuring a safe and effective practice
Our certified instructors offer expert guidance, ensuring a safe and effective practice
Our certified instructors offer expert guidance, ensuring a safe and effective practice
Our certified instructors offer expert guidance, ensuring a safe and effective practice
Discover yoga wisdom, teacher training guidance, meditation practices, and inspiring insights from the heart of Rishikesh.
Thinking about yoga teacher training in Rishikesh? Learn costs, what a 200-hour course covers, and how beginners can choose the right school.
Read Article →Clear answers on courses, fees, timing and travel to Rishikesh.
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