Pranayama Courses in Rishikesh, India

One Week Pranayama Course at Avatar Yoga School Rishikesh for beginners . One week short Yoga courses to revitalize body, mind and soul. Avatar Yoga School offers for one week Yoga Retreats every month. You will be practicing different asanas (yoga postures), Pranayama (control on breath), dhyana (meditation), ayurvedic massage along with learning nutritive and preventive health care mechanism. As per your requirement and flexibility, the class may include naturopathy and detoxification.

Daily Schedule for Courses

  • Daily practical yoga classes
  • One meditation session each day
  • Self study, discussion and sharing session
  • One day free excursion to nearby spiritual places
  • Course text books and yogic clothing
  • 6 nights cozy accommodation
  • Daily vegetarian meals

One Week Residential Pranayama Courses in Rishikesh, India

Course Date Course Fee
(with Accommodation & Meals)
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Every Monday to Saturday USD 300
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