One Week Pranayama Course at Avatar Yoga School Rishikesh for beginners . One week short Yoga courses to revitalize body, mind and soul. Avatar Yoga School offers for one week Yoga Retreats every month. You will be practicing different asanas (yoga postures), Pranayama (control on breath), dhyana (meditation), ayurvedic massage along with learning nutritive and preventive health care mechanism. As per your requirement and flexibility, the class may include naturopathy and detoxification.
|Course Date|| Course Fee
(with Accommodation & Meals)
|Every Monday to Saturday||USD 300|